Whether you’re lifting at the gym, trying to nurse a painful back injury, or simply hoping to avoid hurting your back in the first place, a reliable back support belt is something you should have in your arsenal. This back health essential minimizes the risk of injury and provides you the necessary support to maintain and restore your back to proper health.
Because designs and styles for back support belts can be vast and varied, any casual consumer might find it difficult to choose the right one. Be sure to buy the best back support belt and get proper care and protection for your back by following this comprehensive guide.
Top 10 Back Support Belts Reviews
A Buyer’s Guide on Choosing a Back Support Belt
Several factors will come into play when gauging the satisfaction you’ll get out of using a back support belt. Aside from ensuring your comfort, these criteria will also help guarantee that your chosen belt will be safe and effective for your body and condition.
Be careful – choosing any random belt might cause your body more harm than good! Make sure you consider these factors when making a purchase so you land the best back support belt on your first try.
- Material. A back support belt is supposed to wrap around your lumbar section securely and tightly to ensure proper support. If your chosen belt is made from rough, stiff, or excessively thick materials, it can generate friction which can in turn damage your skin and cause painful blisters.
What’s more, the material of a back support belt can either permit or prevent airflow. Restricted breathability might cause discomfort in the form of too much heat and sweating. Choosing a belt with mesh or other breathable fabrics will help ensure proper airflow and temperature regulation.
- Pressure Points. The way a back support belt wraps around your body and applies pressure to your back will determine how well it works to resolve problems and provide support. While it does wrap completely around your midsection, a back support belt should only apply pressure around the back.
Pressure on the abdomen can cause multiple problems such as disruptive and excessively frequent bathroom urges, labored breathing, and abdominal pain. Belts that have solid parts such as buckles and adjustment loops can dig into the skin and cause other unwanted pressure points that can lead to injury.
Be sure to inspect a belt properly and fit it if possible to determine how the pressure will be distributed across the surface of the belt.
- Added Support. For people lifting weights, the purpose of a back support belt is to ensure that the body maintains proper posture throughout the entire exercise. This guarantees that the right muscles are targeted and that injury is prevented during the strenuous activity.
The best back support belt for use in this situation would be a straightforward lower back belt that simply wraps around the waist to provide psychological restraint of movement.
For those seeking a solution for a back injury on the other hand, a belt with added support in the form of shoulder straps can be a viable option. These belts provide superior hold and promise to keep the entire spine in proper alignment for a speedy and safe recovery.
Top 3 Best Back Support Belt Reviews
1. Fire Team Fit Nylon Weightlifting Belt
Designed primarily for use during exercise and weightlifting, the Fire Team Fit Back Support Belt for Lifting is a lightweight option that proves to be the best back support belt for active users. The unique design steers clear of the oblique muscles to provide you a comfortable fit and unrestricted movement as you go through your workout routine.
The belt promotes proper posture by providing psychological resistance against unnecessary movements and inappropriate bending that people tend to perform to compensate during heavy physical activity. Its secure Velcro support strap keeps the belt in place at all times, so you won’t have to worry about bunching or rolling when you bend and move.
Lightweight, easy to don, compact, and incredibly durable, the Fire Team Fit Back Support Belt for Lifting is the ideal belt for buyers who want a reliable partner in the gym.
2. ComfyMed® Premium Quality Back Brace CM-102M
The ComfyMed Premium Quality Back Brace is a unique belt design is secured around the midsection by way of an adjustable Velcro band, over which the user stretches a heavy-duty garter for a custom fit.
The belt features a one-of-a-kind lumbar pad that keeps the belt secure against the body. This prevents the belt from bunching up and curling around the waist when seated or bent over.
Ideal for workouts, heavy-duty work, or injury prevention and recovery, the ComfyMed Premium Quality Back Brace is a versatile product that provides superior support. If you’re not too particular about breathability, the thick garter and Velcro band should provide you ample support and comfort.
3. NeoTech Adjustable Deluxe Double Pull Lumbar Brace
The NeoTech Care Adjustable Deluxe Double Pull Lumbar Brace guarantees proper pressure with its specially developed closure design. Two garters that extend from the back of the belt tightly hug around the flank of the user, but don’t close completely at the center of the abdomen. This allows proper breathing and appropriate pressure along the lower back where it’s necessary.
The side panels of the design are made of a lightweight, breathable mesh fabric that permits air to flow freely to prevent excessive sweating and heat. With reliable Velcro straps, this belt secures tightly around the waist without worry of falling off or moving around even during movement.
Careful use of the Velcro straps is suggested however, as the efficiency and durability of the straps can wane with constant removal.