Suffering from an episode of constipation? Difficulty passing stool can cause major discomfort, sapping you of energy and causing intermittent abdominal pain. However, if you thought that was the worst of it, more dangers are lurking behind that constipation problem. In more severe cases, stool can clog the bowels, entailing the need to undergo a special surgical procedure to remove impacted feces.
If you’re suffering from constipation, but you don’t want to resort to medications just yet, you can leverage a laxative tea. These herbal remedies work to relieve constipation minus the risks and dangers that chemical formulations can cause.
Which ones really work the best? Find the best laxative tea with our complete guide and reviews.
Top 10 Laxative Teas Ultimate Table
How to Choose the Best Laxative Tea
There are many different laxative tea blends on the market, so it might be confusing to choose a specific one. Nonetheless, there are ways that you can select one without having to go through that expensive episode of trial and error.
Find the best laxative tea for your needs by keeping these major considerations in mind during your search.
- Whole Leaves vs. Pre-Bagged Tea Leaves – Tea can be purchased in large bags that contain big pieces of the tea leaves. However more commonly, shoppers opt for pre-bagged tea servings that require much less preparation. While these bagged tea options can be a lot easier to brew, the smaller leaves inside the bags contain much less of the essential minerals that give the tea its efficacy as a constipation remedy.
This is because when tea leaves are broken and crushed, the leaves release their herbal benefits and thus provide less pronounced results. If you want a potent solution for your constipation, consider buying whole leaves inside.
- Single Use vs. Detox – For individuals with chronic constipation, it might be better to choose a tea blend that’s intended to work as a detox remedy. These teas need to be used over a span of time, providing you results over a period instead of just within a few hours. Detox formulations are much better at working to relieve longer cases of constipation because they work to normalize your system altogether.
If you are having troubles with sudden onset constipation, you can benefit from a single use tea blend. These teas work to generate bowel movements just hours after they are consumed so that you can get rid of acute constipation fast and easy. Often, these blends are a lot more potent than detox blends so they can produce pronounced changes over just a short period.
- Hours to Take Effect – In case you are using a laxative tea for occasional constipation, it is important to consider the length of time it takes before the tea takes effect. The last thing you will want is to find yourself at work or out running errands when the bowel movement starts.
Some teas take as little as 2 hours to generate a bowel movement; then there are others that can take as long as 8 hours. Make sure to think of your usual everyday routine so you can anticipate your schedule ahead of time; this will allow you to choose the best laxative tea that won’t cause you any inconvenience.
Top 3 Laxative Teas Reviews
Considered by most buyers as the best laxative tea, Yogi Tea Smoothing Mint Get Regular Tea is a caffeine-free tea that uses senna leaf as its main active ingredient. The tea blend was specifically made for those who experience occasional constipation, producing a gentle bowel movement 6 to 8 hours after consumption.
What puts the Yogi Tea Smoothing Mint Get Regular Tea ahead of other choices is the fact that it incorporates a number of other herbs such as anise, cardamom, and ginger, which all work to support eliminative functions. These herbs come together to soothe a problematic tummy, so you won’t only feel relief against constipation, but experience a calmer stomach disposition in general.
Another great pick for those in search of nothing short of the best is NOW Foods Senna Tea. Much like the previous product, NOW Foods Senna Tea uses senna as its main active herbal ingredient. The main difference is that it is a little more potent, causing bowel movements a maximum of 4 hours after consumption.
One of the things that makes the NOW Foods Senna Tea a top choice is the fact that it tastes much more pleasant than other laxative teas. The blend possesses a light fragrance and a subtle sweetness that makes it very pleasing to the palate. So despite its purpose, it is definitely a lot easier to drink than other herbal teas.
If you’re suffering from chronic constipation, then the Total Tea Gentle Detox Tea Herbal Supplement could be the best choice for you. This tea blend was concocted to cater specifically to those who need relief from long-term constipation.
While it does contain some senna, it’s not the main ingredient. The Total Tea Gentle Detox Tea Herbal Supplement incorporates number of different herbal leaves including ginger, papaya, peppermint, cinnamon, chamomile, gynostemma, and Echinacea among others. These ingredients give the tea its soothing capabilities, which help to normalize your digestive system to relieve chronic constipation.
The only problem with the blend is that may not produce noticeable results right off the bat, so if you are experiencing significant discomfort now, benefits might be marginal at the start.